Replies
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Inspirational, thanks for response
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Great tips, here everybody eat lite at breakfast so i got into habit of that. I will try eating good hearty breakfast .Thanks for help
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Great tips, i will do it. My goal is at 1.5. I get exhausted so early when i exercise like in just 15 mins. I will limit meals 500 cals for three times day. Thanks for support
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I will do this, thanks
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1.5 is my goal but when i count for the whole day. It goes way up, more than 2500 cal
