ashie0914 Member

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  • I'm in your boat! Your not alone. Good luck on your journey and we can do this :)
    in Need a helping hand. Comment by ashie0914 May 2015
  • Also I'm not sure if it's been mentioned but I have been doing YouTube workouts, "the lean machines 10 minute workout" they have all different variations from fat blaster workouts, arms, tummy, bum ect... All 10 minutes! A lifesaver when a busy mum!
    in Busy mom's fun at home fitness! Comment by ashie0914 May 2015
  • I am going through the same thing, I'm on my third week of strength training and have lost .1 kg in that time. I keep looking at the Health benefits but it would be nice to start seeing a change on the scale (although I have lost 1 inch around waist)
    in Does strength training make u gain? Comment by ashie0914 May 2015
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