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I'm not sure how it happened but I've started eating anything and everything after 9pm once the kids are in bed. I eat really well during the day and usually have a calorie deficit at night so maybe I should eat more during the day so I'm not starving at night. I don't think that's the complete answer though. I've lost…
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Hello, I've never blogged or typed a response on this site before. I came here because I am in a very similar situation as you and was thinking of asking for help. I have lost 27 pounds since February and reached my 1st weight loss goal in July. Since then I have slowly started to slide back into my old ways and have…
