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I stopped smoking and packed on the pound. This is my first diet. I found out about a support group called overeaters anonymous. You might want to give it a try.
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congrats on your decision to get healthy. I had to start with ending my addiction to nicotine. Then, I gained 50 pounds. I am not looking good. Therefore, I hate the idea of a gym. But, I go to dance class. I just force myself to move everyday. mechelle
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I stopped smoking and I gained over 50 pounds. I have never been on an official diet. I am hoping not to take it too far. I don't need to develop an eating disorder.
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Hello, I have just started to diet. I gave up smoking and gained 50 pounds. I waited till I had a year without a smoke to start a diet. This is the hardest thing I have every done because you have to eat. I am truly frustrated.
