Monketo2002 Member

Bananas,coconut water, dates Just eat whole plant foods

Your body is probably filling a calorie deficit, however if you continue at a healthy weight seek medical therapy

Hi, I'm transitioning into veganism but am 100% vegetarian rn & about 80-90% vegan aim towards at least 99.9% Vegan

I should also mention I was sedentary and 5'0 tall

Personally I find Fasting to bacically be an eating disorder, I ate 500 a day during my eating disorder and no more and I became extremely sick, why you would do that to yourself is beyond me...

5'0- 90-95 ish is where I am naturally, I can't really seem to gain anymore

I'm pretty small (5'0-95 lbs)and sedentary, I usually eat to maintain as I don't want to lose any weight from where I'm at or I will look scary, I eat 1800 ish calories

I feel really small now... 5'0-95 lbs.-size 0 or Small/x-Small

Me :smiley: o:)

Same, except I eat, beans and nuts a lot for my protein. Also I follow an 80/10/10 rule and eat fresh fruit and veggies everyday. Sometimes I don't eat beans or nuts, mostly bread,fruit and veggies and I still get enough protein because I am fairly small

Hamburgers... They are just so gross

It works out in the end I gained 20 pounds and then lost ten just eating normally. Just eat the food it will heal your body

That's the thing I'm not eating enough I eat as much as I can when I am hungry but for about a week I have been only eating about 1000-1200 calories sometimes less. And I'm physically not hungry

I'm a lonely person...

I'm not that healthy but...

Hi :)

I'm that height but I gained weight.... And I still am like 90 pounds, I wish you luck stay healthy

This^^

My hips look bigger because my bone structue was the same so my hips are the same in both pic and my waist is nipped in because I literally had nothing in my stomach It's not my body comp I didn't do any exercise