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Recovery

Monketo2002
Monketo2002 Posts: 26 Member
edited November 2024 in Success Stories
I'm 4' 11" and pretty small

One day I decided I wasn't small enough so I looked to what society taught me dieting that dieting lead to an eating disorder I'll let the picture say the rest

Don't be afraid of calories
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Replies

  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    Why does it seem you have bigger hips on the left?
  • kami3006
    kami3006 Posts: 4,979 Member
    Recomp. Inches down, weight up.
    Commander_Keen wrote: »
    Why does it seem you have bigger hips on the left?

  • mmnv79
    mmnv79 Posts: 538 Member
    I wish you the best with your recovery. I really hope things are going well for you and you get all the help you need.
  • Monketo2002
    Monketo2002 Posts: 26 Member
    My hips look bigger because my bone structue was the same so my hips are the same in both pic and my waist is nipped in because I literally had nothing in my stomach

    It's not my body comp
    I didn't do any exercise
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    @Monketo2002 thanks for your great message.
  • cahf
    cahf Posts: 137 Member
    You are doing a great job eating the fuel your body needs. Good luck continuing with recovery!!
  • shadowconn
    shadowconn Posts: 141 Member
    It is possible to recover. I am 5'9" and got down to 125 about 10 years ago. (technically that's supposed to be the lowest healthy weight for my height) I looked worse than your 79 pound picture and my hair was falling out. I got up to 145 a couple years later. Just make sure you maintain your healthy weight. I now have to lose weight . .again . . .
This discussion has been closed.

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