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Thanks again for the additional comments. Unfortunately, my brother passed away June 1 and we had his funeral on his birthday June 11. I am going to start back logging everyday and exercising at least 6 days a week. Sorry to say I feel a little relieved. My brother is not complaining and not in any pain anymore. It was…
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Thank you all for your condolences. The advice and support given to me was very helpful. I am feeling a little better and I have started to log in my food and exercise but still not everyday. I have this sugar craving or addiction that I am still dealing with do you have any thoughts on that too. I am seeking counseling…