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I have lost 6 inches in my waist in a month.....
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Way to go guys!!!!!!! here is my monthly photo shoot lol
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Checking in......3.1 lbs lost!!!! for a total of 24lbs....Endo appointment went well, my left adrenal has not started working yet, hope it starts soon because I want to be off these steroids. They say it can take up to a year and if it has not started working within the year then it more then likely never will and I will…
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Sat Zoo Trip...This is me stomping the benches I use to have to stop and rest on!!!! I really did this to ALL of them LOL
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You can do it justtrollme!!!! Congrats on the loss!!!!! I weigh in at my Doc on the 15th! I can't wait =)
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Well worth every cent!!!!
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Got my HR last night! So excited......https://www.fitbit.com/user/3KX26X
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AWESOME Jad31te!!!!!!
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Me o taking a break at the 4 mile mark!
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Awesome Catlady and justrollme!!!!!!
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You guys check in here.....You can check in as often as you like. I normally only weigh when I go to my doc visits and that is about once every other week, but feel free to check in weekly if you like.
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Weighted at the Doc yesterday afternoon....212 that is a 3 lb loss =) Will weigh in again on July 15th
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I knocked two parks off my bucket list today for a total of 7 miles in trail walking today! Now to prep this weeks chicken!
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LOL @ ugly tomatoes
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Awesome 1SlickNik!!!! Congrats on the 10lb loss!!!!
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Day 1 checking in.......215 lbs is my start weight. Had a great first day....I will post pics from time to time if I can figure out how to do it.
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Yes, Mixie I do eat nuts and seeds. I try to have them everyday =)
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Homemade soup, made with fresh organic veggies and spices
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New here and can always use support
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Hi, new here also. I am also 48 and need to lose close to 100lbs =( my weight gain is health related but either way the battles are the same. You can do this! Each journey starts with just one step! Try no to think about the 50lbs, start small and work on the first 5 then the next 5 and then the next 10....Just as it time…
