We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i am in !! im 18 and my weight keeps going up and down and i want to keep on target at a good healthy weight so the next goal is to lose 8lbs by Halloween as have two party and a ball and would like to go as something scary but also look great doing it ! (starting tomorrow)
-
tonight i had a hm vegetable curry with a hard boiled egg lots of food for just 550 calories
-
hiya i've been on here for 9 days and lost 3lbs :) got 15 to go! yer it is a marathon not a sprint i think that's where i went wrong in the past with my weight always going you and down hope this is a new lifestyle not a diet :smiley:
-
if you feel like and if you don't have much weight to lose just exercise 2 days a week for 30 minutes and on one of the days treat yourself to what u like to do or eat. working towards yourself is not just your weight. Hope u work it out and lose what you need to lose!
-
it is just over training i know you want to push yourself and same here but maybe check you have good trainers and instead of doing 6 days running do three and three days swimming this helps your knee to heal and give u a good body shape but still pushing yourself. Hope it gets better though!
-
had a bad week last week ate everything i wanted including chocolate and a full bottle of sugary appleade but happy as i ran twice and only put on 1lbs so this week will be different. >:)
-
hi from Durham feel free to send an add :)
