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Thank you all for the input, going to put on some layers and head out tonight.
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Please add me, and by the way...have you logged ALL your food today? I know I sometimes "forget" to log the naughty stuff. By the way I have not exercised yet today so please feel free to call me out on it later. LOL
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You sir are an inspiration!
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Pay attention to everything you eat. Remember your baby is growing so fast it needs the right nutrients to grow and be healthy. I gained 60lbs. (weighed approx. 195 post pregnancy ) with my second baby 25 yrs. ago and it has been all down hill from there. Hit 337 lbs. at my heaviest early this year was diagnosed with…
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Don't go more than 2-3 hours without eating unless your sleeping. Of course you still have to eat nutritiously or it's just a waste of time.
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I might suggest you try eating 5-6 smaller meals instead of loading up just 2 times a day. Those long periods of going without food turns your body into a storage facility. It wants to keep all it can because it doesn't know when it will get more. So it turns everything into fat so it can store it. Try it for a few weeks,…
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I have been on the same workout routine for 6 weeks now. Minimal Sugars and Carbs and 70 grams of Protein so I don't think that is it. I also take a subilingual B12 vitamin. (Sorry Guys, girly info coming) Although I no longer have periods this would be about the time that I normally cycle so that may be it but It seems…
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Look for other options that you can keep on hand for these "too Busy" times. One of my favorites is Starkist 2.5 oz. Lemon Pepper Tuna packet mixed with Dijon mustard on rice crackers. Great protein fill up and no need to refrigerate. Freeze yogurt, buy the time your ready to snack on it later in the day it's thawed, just…
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Same here...the cute stuff will never be made in 2XL.
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Sorry forgot my question. How many siblings do you have?
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Girl Scout Cookie- Samoa (Yes it really is an ice cream flavor)
