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I have to wait until I lose weight before I start lifting because I don't want all my fat to turn into muscle. I don't want to build muscle I just want to tone. :/ If I had $1 for each time I heard the following or something similar: Them: I gained weight or cannot lose weight because I have an underactive thyroid. Other…
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I didn't think you were being snarky in your original post. However, you and others are making assumptions and reading things I didn't write nor intend. Did I say food manufacturers were nefarious....that their was a sinister plot? It appears people want me to be saying something different than what was posted. In order to…
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I never heard of this book.
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I am not ignorant to business concepts. ;) The majority who talk about eating the "foods they like" aren't talking about food that doesn't taste good to them. l will save the rest of my thoughts for a different thread.
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This mindset is what also gets some into trouble. Not all manufactured foods were designed to be eaten in moderation. How does one moderate certain foods purposely designed to eat more? Many regain weight by slowly eating more and more "foods they like" (foods manufactured for the purpose of eating more) and then they are…
