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Good morning all! I'm back at it and really need to stay on track and motivated. My husband had open heart surgery and is losing weight and I am putting it on. I've been on MFP for awhile, off and on. I have the most trouble with recording everything. I've been walking on my treadmill but I need to either go faster,…
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Liquid food is still food...makes sense. I just wasn't sure about it. Definitely don't want to make losing weight any harder. Thanks for setting me on the right path!
