Getting impatient
I am 61 and have some covid weight that I want to lose. Not much, just want to get back to the weight that I was in 2020. My goal is to lose 10 pounds by July. I would be happy to lose 5. I have been walking on my treadmill since Jan and started with 2 miles. I am now walking 4 miles at 3.35 - 4. mph. I measure myself and…
