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Maybe I don't explain myself very well, I never post on these forums and this is why. The OP was simply sharing his success and then people chime in whether or not they agree on his method. I don’t recall him asking for advice? In any event, my point was that there are many ways individuals can achieve their goals. There…
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Seconded. There is nothing special about one food or another in relation to one's metabolism. You can't make your body burn fat differently by eating one set of foods versus eating another set of foods. I'll give ya that some foods are healthier than others and eating crap all day is probably a bad idea, but eating LCHF…
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Beautiful! You look younger, happier and healthier! Great work :)
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There is a big misconception about CI/CO - that works for some, and a Low Carb/High Fat diet does put you into a deficit- but most of the weight loss has a lot to do with switching your metabolism to fat burning mode. It amazes me the amount of poo-pooing I see to those who decide to improve their health this way. Eat real…
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Amazing and beautiful! I can relate to most of your story. Awesome work!!!
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Great work! And (don't tell my husband) but you are easy on the eyes, lol. But really though- awesome progress !
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You can definitely tell. Great work!
