joanl9

ROUND 18 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 188.6 Goal Weight R18 - 185 DAY/WEIGHT/COMMENT 09/30/17 – 188.6 10/01/17 - 188.6 10/02/17 – 188.0 10/03/17 – 10/04/17 – 10/05/17 – 10/06/17 – 10/07/17 – 10/08/17 – 10/09/17 -

in JUST GIVE ME 10 DAYS | Round 18 Comment by joanl9 October 2017

ROUND 18 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 188.6 Goal Weight R18 - 185 DAY/WEIGHT/COMMENT 09/30/17 – 188.6 10/01/17 - 188.6 Using intermittent fasting and very low carbs to try to break through this sticking point. 10/02/17 – 10/03/17 – 10/04/17 – 10/05/17 – 10/06/17 – 10/07/17 –…

in JUST GIVE ME 10 DAYS | Round 18 Comment by joanl9 October 2017

I want to get to at least 20 pounds down by the 90-day mark. I'm currently 16-something pounds down at the 70-day point, but my weight-loss is slowing.

in What Mini Goal is motivating you right now! Comment by joanl9 September 2017

ROUND 18 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 188.6 Goal Weight R18 - 185 DAY/WEIGHT/COMMENT 09/30/17 – 188.6 10/01/17 - 10/02/17 – 10/03/17 – 10/04/17 – 10/05/17 – 10/06/17 – 10/07/17 – 10/08/17 – 10/09/17 -

in JUST GIVE ME 10 DAYS | Round 18 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 09/26/17 – 189.8 09/27/17 – 189.8 09/28/17 – 189.8 09/29/17 - 188.6 Didn't reach my goal,…

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 09/26/17 – 189.8 09/27/17 – 189.8 09/28/17 – 189.8 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 09/26/17 – 189.8 09/27/17 – 09/28/17 – 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 Just glad to be back in the 180s again! 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

At Starbucks, I usually order a doppio expresso con panna in the morning. It is a double shot of expresso and whipped cream up to the top of the small paper cup. It is only two grams of carbs, but feels very indulgent.

in Starbucks Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 Ate too late the night before! 09/23/17 – 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 09/23/17 – 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 – 09/22/17 – 09/23/17 – 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -

in JUST GIVE ME 10 DAYS | Round 17 Comment by joanl9 September 2017

ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 – 192.4…