Replies
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ROUND 18 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 188.6 Goal Weight R18 - 185 DAY/WEIGHT/COMMENT 09/30/17 – 188.6 10/01/17 - 188.6 10/02/17 – 188.0 10/03/17 – 10/04/17 – 10/05/17 – 10/06/17 – 10/07/17 – 10/08/17 – 10/09/17 -
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ROUND 18 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 188.6 Goal Weight R18 - 185 DAY/WEIGHT/COMMENT 09/30/17 – 188.6 10/01/17 - 188.6 Using intermittent fasting and very low carbs to try to break through this sticking point. 10/02/17 – 10/03/17 – 10/04/17 – 10/05/17 – 10/06/17 – 10/07/17 –…
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I want to get to at least 20 pounds down by the 90-day mark. I'm currently 16-something pounds down at the 70-day point, but my weight-loss is slowing.
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ROUND 18 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 188.6 Goal Weight R18 - 185 DAY/WEIGHT/COMMENT 09/30/17 – 188.6 10/01/17 - 10/02/17 – 10/03/17 – 10/04/17 – 10/05/17 – 10/06/17 – 10/07/17 – 10/08/17 – 10/09/17 -
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 09/26/17 – 189.8 09/27/17 – 189.8 09/28/17 – 189.8 09/29/17 - 188.6 Didn't reach my goal,…
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 09/26/17 – 189.8 09/27/17 – 189.8 09/28/17 – 189.8 09/29/17 -
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 09/26/17 – 189.8 09/27/17 – 09/28/17 – 09/29/17 -
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 189.6 Just glad to be back in the 180s again! 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 190.4 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -
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At Starbucks, I usually order a doppio expresso con panna in the morning. It is a double shot of expresso and whipped cream up to the top of the small paper cup. It is only two grams of carbs, but feels very indulgent.
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 09/23/17 – 190.4 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 191.1 Ate too late the night before! 09/23/17 – 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 - 189.2 09/22/17 – 09/23/17 – 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -
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ROUND 17 Original Starting Weight – 205 Ultimate Goal Weight – 130 Current Weight – 189.6 Goal Weight R17 - 186 DAY/WEIGHT/COMMENT 09/20/17 – 189.6 09/21/17 – 09/22/17 – 09/23/17 – 09/24/17 – 09/25/17 – 09/26/17 – 09/27/17 – 09/28/17 – 09/29/17 -
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 – 192.4…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 – 192.4…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 – 192.4…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 – 192.4…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 – 192.4…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 – 192.4…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 192.8 09/04/17 –…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 191.8 09/03/17 – 09/04/17 – 09/05/17 –…
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ROUND 15 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 – 192 Actual R14 Ending Goal Weight – 193.8 Goal Weight – R15 - 190 DAY/WEIGHT/COMMENT 08/31/17 – 193.6 09/01/17 – 193.4 09/02/17 – 09/03/17 – 09/04/17 – 09/05/17 –…
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ROUND 14 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 - 192 DAY/WEIGHT/COMMENT 08/21/2017 – 196.0 08/22/2017 – 194.8 08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my…
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ROUND 14 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 - 192 DAY/WEIGHT/COMMENT 08/21/2017 – 196.0 08/22/2017 – 194.8 08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my…
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ROUND 14 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 - 192 DAY/WEIGHT/COMMENT 08/21/2017 – 196.0 08/22/2017 – 194.8 08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my…
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ROUND 14 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 - 192 DAY/WEIGHT/COMMENT 08/21/2017 – 196.0 08/22/2017 – 194.8 08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my…
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ROUND 14 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 - 192 DAY/WEIGHT/COMMENT 08/21/2017 – 196.0 08/22/2017 – 194.8 08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my…
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ROUND 14 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 - 192 DAY/WEIGHT/COMMENT 08/21/2017 – 196.0 08/22/2017 – 194.8 08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my…
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ROUND 14 Original Starting Weight – 205 Original Challenge R13 Starting Weight – 198.4 Current Weight - 196 Ultimate Goal Weight – 130 Goal Weight - R14 - 192 DAY/WEIGHT/COMMENT 08/21/2017 – 196.0 08/22/2017 – 194.8 08/23/2017 – 195.4 Hmm..not sure why this is. I was in a calorie deficit yesterday, but slightly over in my…