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Congrats! I also have a goal to lose 60, so far have lost ten, hoping to keep it going!
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Oikos has a triple 0 yogurt that is higher in protein and a caramel flavor that is not bad. RS
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10s & 12s here, rotating shifts also. Trying to find a sustainable method to eating, sleeping, and working out with the crazy schedule! I started out with 60 lbs to lose and am -7, at least moving in the right direction finally. RS