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Mid-forties and overweight, hoping to fix the overweight part! I'm getting back into weightlifting and starting a whole foods lifestyle ...Looking for a little motivation from likeminded MyFitnessPal members. Please feel free to add me :)
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Mid-forties and overweight, hoping to fix the overweight part! I'm getting back into weightlifting and starting a whole foods lifestyle ...Looking for a little motivation from likeminded MyFitnessPal members. Please feel free to add me :)
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Thanks for the replies and words of support - I've tried the gym a few times, just doesn't work for me. I LOVE the outdoors, so my wife and I mountain hike with our dog regularly; I'm trying to get into cycling, but need to develop a habit of it; just starting a home based workout routine - we shall see if that 'sticks'...
