135-209 pounds

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Hey I'm here to get and give advice I'm trying to reach my goal of 215 with 11% body fat

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  • CrankyGoatBC
    CrankyGoatBC Posts: 11 Member
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    Mid-forties and overweight, hoping to fix the overweight part! I'm getting back into weightlifting and starting a whole foods lifestyle ...Looking for a little motivation from likeminded MyFitnessPal members. Please feel free to add me :)