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Thank you for the input :smile:
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Thank you all very much for your helpful replies :smile: I think as suggested will focus on seeing a hopefully downward trend over time. Not quite brave enough to post a pic yet but looked at some general bf ones and yea seems probably right. Now I've got a new goal to focus on and hope once exercising will get it down to…
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Haven't been on here long but lots of posts I've read have advised your BMR is based on weight as well as height so starting at about 1490 may be right. Is this what mfp recommends? Wishing you best of luck x
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Hello I'm 4'11 and on 1200 but struggling a bit. Start weight 146 now 140 2 1/2 wks but now slow. Considering exercise next so I can increase cals. Always loved being short till I started dieting lol x
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Love to join your June challenge :smile: x
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Pls add me too as seriously lacking motivation atm x
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Congrats thats great :smiley: - yep thats what I'm doing too lol
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The video was an eye-opener indeed - wow - I think your spot on in just getting use to logging and staying on goal for now thank-you :smiley:
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Thank-you both. I will revisit :smile:
