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Thanks for those of you leaving the supportive posts - I don't appreciate or need tough love right now. I'm hard on myself and very intelligent (this is the industry where I work - food/nutrition). And I really don't appreciate people accusing me of lying. Please find something else to do if you have nothing better to do…
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i agree - i need some calories every 2-3 hours or I go into some kind of hypoglycemic thing that sets me up to overeat to calm down. my food plan has me eating 6 times a day.
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I'm 5'11! Very small frame, so people think I'm nuts but my healthy/happy weight is 125-130. I've ranged from 115-145. Currently 138.
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I have lost the weight a couple of times but it just comes right back...not from healthy portion sizes I assure you...I do eat very healthy foods just wayyyyy too much. And I wish it was simply a matter of not wanting to...trust me, more than anything I'd love to not overeat today.
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Yes I did have many years abstinent in food recovery program and had cured my thyroid fasting a few years back - which saved my life but led me off the food plan that was keeping me sane. I don't regret it but can't seem to get back on...for personal reasons, I dont feel safe at the local 12 step groups anymore. Also, it…
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I requested you. I need all the help I can get
