Replies
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This is exactly what I was looking for, thank you so much!
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I'm really just looking to know if anyone knows how much to log "extra milk" as.
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Never thought of this actually, thank you!
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I do other things as well- just trying to see if anyone knew how much milk this is...
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I'm trying to fit more dairy in my diet at the request of my doctor.
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Unfortunately it happens at most paces I try, I think my stamina is just low. Any good tips for pushing through?
