vickiebeese Member

Debrag do u do that everyday? Im actually worries about walking today, i feel like cutting everythin except basic housework and eating 1400 calories, its so confusing! My fitbit seems set right! Maybe its time to join a gym its just financially and having a child with adhd and no school that i am going alone :(

No definatly not wanting to be a body builder lol, i just want to tone up more than anythin, my tummy n hips look horrible, i was a size 20-22 in december 2013 and my gynae told me i was too fat for hysterectomy so set at losing it, im now a size 8-10 but have saggy sections, im terrified of going back to that size again…

Thanku very much :)

So i am in the shape sence website and my rmr is 1572 calories a day, should i just stick to this? Im getting more confused, sorry ladies n gents im trying to go alone on this, i dont want any judgement please but im trying to stop myself from going back into an eating disorder where i was only having 700 calories a day on…

I have 250ml semi skimmed milk a day and the rest is water or green tea so will log it all, fitbit sais calories burnt 3000-3500 by time i go bed at 10.30pm ish, i have also just got over exhaustion from exercise and do not intend to go back there

Thanku very much for ur help, my plan is not to eat exercise calories and weigh everythin to a t

I will have a look on my fitbit dashboard and redo my details, i havent set stride length as im not sure what that is, i also dont log any exercise its only what fitbit sends to mfp, do i need to set the calorie burnt part? Its set on 2340 since i had it, im not brilliant at technical things, i have the charge :) thanku

Thanku very much, i wouldnt need to cut exercise then?

I find it odd that i was losing weight before fitbit and then i become more active and either gain 1/2lb or maintain :( thanku for help

I find it odd that i was losing weight before fitbit and then i become more active and either gain 1/2lb or maintain :(

I have it on lightly active, just reset it to 0.5lb a week and its given me 1600 calories a day

Im not blaming fitbit, just not sure if im over eating or under eating as im now more active than ever :)

I also have my fitbit synced with mfp

Im basically walking from when i get up at 6 untill about 7pm, my fitbit is on my ankle also

My fitbit is on all day, i walk to town and back daily and thats 2 miles, i do the 5k lesley sansone or biggest loser for an hour, the rest is walking and jogging on the spot, i get 3 hours active mins a day

I did do slimmimg world untill 6 weeks ago as i couldnt eat as much fruit n veg as was required, i only eat berries and apples for fruit and thats mainly breakfast and morning snack for apple! Thanku all for ur help :)

Before fitbit i was very inactive as i was recovering from a hysterectomy :( soon as i got fitbit i went straight to 10000 steps and have increased to 30- 40000 every day, thats including 5k lesley sansone dvd, started 30 day shred tuesday but very sore so will only be doing that 2x a week!

Thats mainly veg and fruit, so should i stick to weighing them also?

I have set it to public

I think its on open, im new to mfp but i shall have a look now, thanku

Absolutly, i weigh sauces! Never go over on sugar or fat, i have a high protein diet and low carbs also

Im also gaining either 1/2 lb or staying the same, i did hit target of 10.6 about 6 weeks ago then brought fitbit and thats when my problems started :(

Hi thanku for replying to me, i log everythin i eat! I have only had 2 days at the increased calories as i was told im under eating, i was literally exercising myself into exhaustion! If i dont achieve 10 miles per day i feel lazy :( im also using lesley sansone walking dvd! Im not losing cms neither! So frustrating, i…