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I live in the Eau Claire area :)
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I struggle with chronic pain too... Daily headaches, lots of migraines and body pain. It's been a struggle and can be very depressing. I think it's important to not give up. I want to try harder to pick better food choices. I started walking more the last couple of months, but now that the weather is getting colder I'm not…
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You and anyone else can add me too.. More support and motivation is always a plus! We can do this! :)
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I don't forget to eat all the time.. But if I go more than 2 hours without eating then I don't do so well. I'm not over stressed that it could be diabetes but it crossed my mind since I had more than one person bring it to my attention. Also, I've had family members get it at a young age. I used to go weeks without…
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Thank you everyone. Grinder777, you do know that it's not good practice to judge someone when you don't know them? I'm actually far from a person that worries over every little thing and so stubborn that I will not go see a doctor unless I absolutely have to. I've gotten shaky on and off my whole life when I don't eat…
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I really need to do a wheat free diet.. I'm allergic to wheat and am pretty sure it's why I have daily headaches and so many migraines. I'm curious on others suggestions too and how it has helped them.
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Everyone here is extremely inspiring!!! Great job to all of you!! I'm 5'4" currently at 176.. Trying to get back down to 120-125 lbs. Can't wait to get back there!!
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About half the day I eat healthy and the other half not as healthy but I watch portion sizes. I need to try to get eating healthy all day.
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Very true! Thank you!
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Thanks Superdave24!
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Looks like you are doing great! I agree that life can interfere or discourage us from reaching our goal..I'm determined this time to not let that happen. :)
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I have about 55 lbs to lose. You can add me too! :) and anyone else who wants to add me, feel free :)
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Thanks ald!
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Thanks 999tiger!
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Thanks sscarmack! That makes sense now and it's a lot of great info! Redbeard333, I've been trying it for almost a month now but struggling.. Looks like I will have to up my calories. ald783, I was thinking 1.5 lbs a week was moving slowly since I wanted to lose at least 2 lbs a week lol... I guess I was wrong. I just…
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I tried the calculator just now.. It said 1297 for calories..
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How would I know what my normal calorie intake should be? I'm 36, 5'4, and currently 176.4 lbs.
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I want to lose about 55 lbs.
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I'm so sorry you are feeling so down. I've had a tough time too... Having low self confidence, bad past relationships... And now struggling with trying to get the weight off. I'm thinking and praying for you! Hang in there! You can add me as a friend if you'd like :)
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You can add me too if you'd like :)
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Wow!!! You look great!! Nice job!! :)
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I don't see an envelope :(
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I'm not quite sure how to send a pm but I'm definitely interested in finding out more about your group :)
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You can add me too :)
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I'd love to lose 20 lbs by Christmas!! :)
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Thanks everyone! It's nice to know we are not alone on this weight loss journey! :)
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Thanks misschip and Helen! I agree.. Let's do this! :)
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Thank you ms_smartypants! :)
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Yes I feel the same way as you, pierportbeach...every time I see a recent pic of myself, I'm in disbelief at how much weight I've gained. I agree...small commitments and one day at a time. Yes, my first is to keep track of everything I eat :)