I've had this strange excessive thirst going on the last couple weeks. I drink 4 to 5 bottles of water a day.. so about 8.5 to 10.5 cups of water a day, but feel as though I haven't drank anything at all. My mouth is extreme dry and uncomfortable. I keep thinking should I be drinking even more water? I don't think this is…
My goal is to lose 1.5 lbs each week.. Is that too unrealistic? Or too unhealthy? My calorie goal has been 1330 and it's been very difficult... I'm always still hungry! I end up eating some, if not all of my exercise calories back. I've been walking 30-45 min 5 to 6 days a week... Hoping to slowly work my way up to more…
For the last five years I've struggled with my weight. I've tried to lose the weight.. But it keeps coming back! I ultimately want to lose 60 lbs, but my first goal is to lose 40 lbs in the next 8 months. I'm ready to make a lifestyle change for good, but this time around I'd love to have more motivation, friends, and…
