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Hi my mother died this pass July of Congestive heart failure. I had Gastric Sleeve surgery 2013 have regained 50. High blood pressure runs in my family after her death I decided I must do better. I’ve found since Oct that dancing helps no partner dn loaded favorite songs and just move to the music has really helped me and…
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Hi u talk about eating at 3am my shame is having wicker baskets on the head of my bed use to keep candies cookies whatever I’d just reach up and grab. I had the gastric sleeve done 5 yrs ago loss 175lbs can’t eat much but can snack like crazy so much so that in 5 yrs I’ve gained 50lbs back. So i picked Monday yesterday to…
