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Happy to have more friends Am in Oz (Australia) Started again in the gym after many decades..never too old to start over...never too late! And smile life is too short!
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Yes. Thanks. I am going to use this ap more not very "tekky" so using forums etc is new for me! Great with online support
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Body shred sounds interesting - where do I find it?
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Love more MFP pals! Need to know peoples journeys - find it motivational...coming up to the big 50 and have goals. ...want people to say gee you look good for 45-50 rather than screaming omg I thought you were 60..heheh
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Fantastic :)
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Fantastic :smile:
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Love to add you molly (not sure how to am new to forums ) :blush:
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Sounds good :smile: :smiley:
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I you just want a quickie meal. I have a container with elements separate and take a mountain bread. In the container I have various things like grated cheese, grated carrot, slices of cucumber or few pieces of mango and rocket. In a small container take your own homemade dressing and makes it easier Yum! Can make various…
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Good for you - I need some motivation too! Am good in the morning but by the evening oooh not so good!