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(Grrrr... double post)
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Also, to contribute to the important PB-related theme of this thread, one whole grain English muffin, one Tbsp of honey-roasted crunchy peanut butter, and 1 Tbsp of hazelnut spread is 300 calories. Best. Breakfast. EVER.
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I just joined MFP last week and have never been on the boards before, but this thread just made me love everyone of you guys and gals. Except for you. You know who you are. *squinty stare*