lessn00 Member

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  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Good job on NSVs everyone! Mine right now is that I've held my smaller size clothes for a while now and some are loose. I took a pass day on valentine's day but the…
    in February 15 Sign In Comment by lessn00 February 2019
  • Today I had an unplanned pass day. Tomorrow I'm having a planned pass day which will be my last for the month because I had one earlier in the month. Next month I am shooting for zero pass days. Love all the pics!
    in February 13 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in February 12 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in February 11 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in February 10 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. upper Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in February 9 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio and Circuits Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in February 8 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in February 7 Sign In Comment by lessn00 February 2019
  • Yes 3xs today I just got back from some Cardio on the flat Florida beach and this last weekend I was in Colorado hiking the big mountains in the snow!
    in February 6 Sign In Comment by lessn00 February 2019
  • Feb 3rd pass day..healthy foods but too many of them. Feb 4-5 yes 3 xs
    in February 5 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in February 2 Sign In Comment by lessn00 February 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Congrats everyone!!!!
    in February 1 Sign In Comment by lessn00 February 2019
  • January 30th and 31st Yes 3xs Congrats to all the winners!!! I love the new way of announcing them!! Congrats to everyone in the UAC! See you in February!
    in January 31 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Brrrr! I'm actually heading to Denver, Colorado tomorrow and I think it's going to be warmer than most places right now! 😂
    in January 29 sign in Comment by lessn00 January 2019
  • Yes 3xs for me today! Also yes to the winner's circle! Great job everyone!
    in January 28 sign in Comment by lessn00 January 2019
  • This group is super supportive. Rick the moderator has wonderful prompts and guidance. The members all share their experience and I like that. I personally have been very successful in this challenge. February will be my 10th month and I plan to continue!
    in Ultimate Accountability Challenge-February 2019 Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes HAPPY ANNIVERSARY RICK!
    in January 27 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Long cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 26 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes ..resistance training Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Sleep is super important for me! 6 to 8 hours is what works best for me
    in January 25 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 24 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Hiit Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 23 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Full body Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I make it a point to remind myself every day to look at what I did right instead of wrong. Every morning I think about what I did right the day before and how I…
    in January 22 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Thanks for sharing the videos Rick! What an incredible athlete and incredible coach as well! We need more coaches like Val and more people in general like Katelyn.
    in January 21 sign in Comment by lessn00 January 2019
  • January 19 and 20 Yes 3xs for both No snow here! I love Florida weather this time of year! Hope everyone had a great weekend. I've been keeping up with my new goals and it feels great!
    in January 20 sign in Comment by lessn00 January 2019
  • January 17..pass day went over budget January 18: Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 18 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 16 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Full Body Circuits Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Love the NSV posts! This month for me I have amped up my workouts and diet. It took a couple weeks to feel the difference because I was just trying to…
    in January 15 sign in Comment by lessn00 January 2019
  • January 13th and 14th: Yes 3xs for me!! Got busy and forgot to post but did everything else
    in January 14 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in January 12 sign in Comment by lessn00 January 2019
  • Did I exercise for at least 20 minutes? Yes .. Cardio Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Hope everyone has a great weekend!
    in January 11 sign in Comment by lessn00 January 2019
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