We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks. I think it might just have been a shock to my system. I had an apple just a little bit ago and it tasted way better than my dinner and stayed in place! I'm going to leave dinner in my log cause I know I didn't lose all the calories, if many at all.
-
Thanks everyone. If anything, my calories logged are over what I actually ate, and I am not eating back any of my exercise calories. I guess I have to assume it is just water weight and keep at it.
-
Also, i was drinking at least 4 cans of soda a day, and eating chips or cookies every night as a snack. I have completely cut out the snacks and soda. that alone has to do something. As far as what I eat, it is all "healthy" food. For example, I eat a salad, raw vegetables, or a can of light soup for lunch, then I eat a…
-
I am using the garmin vivosmart for exercise tracking. For my 3 mile days it says between 170-200 calories burned. As far as the calories consumed, I am going by the packaging. For example, if I eat a can of progresso soup, which is 70 calories per serving, then I log 140 calories for the can, even though I don't drink the…
-
This is the only way I have ever dieted... mostly because I cut out the late-night snacks. I have never eaten breakfast, and I usually don't get hungry until after noon. So, I eat when I get hungry at lunchtime, and then we normally eat dinner around 7 or 8pm. Then that is it for the day. However, I am not actually losing…
