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Got sick after dinner
I was on here to lose weight almost a year ago, then found out I was pregnant, so I stopped dieting. I had a miscarriage, but was too depressed to worry about dieting. Then I gained 16 lbs, and decided I needed to start eating healthy. I am out of town for work for two weeks and have been mostly eating soup, vegetables and…
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Running/Diet question
Hey all, I am feeling a little lost. 3 weeks ago I started a diet and exercise program. Before that, the only exercise I did was whatever normal daily activities I was doing (cleaning the house, grocery shopping, the occasional weekend hike), and beyond that, I would say I was sedentary. I work from home, and sit a…
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Any vivosmart users?
I just got a Garmin Vivosmart and created my account here. I am looking for friends to help keep me motivated... I find that I tend to "forget" I am trying to be more healthy and I am hoping if I have others to talk to and that are also able to see my progress I might try harder.
