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30 mins high intensity elliptical and then free weights for biceps and triceps. Had to be quick today
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Thank you!! I have legs that are “sausage” shaped and I have never been able to slim them down even at my thinnest so hopefully this will help a bit!
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Chobani makes delicious dips that I am now obsessed with I eat it with carrots 2 tbsp is 25 calories and it is so so good they have a few favors my fav is chili lime and roasted red pepper (and I don't like roasted red peppers) you can find it near the humus. I use it in place of mayo in a wrap too and on top of grilled…