Replies
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You're doing fantastic! Haters gonna hate. Just let them be jealous! Invited to workouts is a great way to team build! Good for you!
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There's always herbal tea..... Not the same but quenches the thirst and hunger
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Go back over low fat meals you used. Check others food diaries. You'll get on track. Keep in mind we eat to live, not live to eat! You can do this!!!
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Soya sauce in spray bottle uses less sodium Keep your diary, even on cheat days
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