Replies
-
I've been struggling with BED for most of my adult life and only realized what it was a few years ago. In the same way that an alcoholic is always an alcoholic, I don't think it will ever go away :( Having a therapist or counselor helps but has not been a magic bullet. I often find solace in reading/rereading books by…
-
I am 5'7" and tend to be athletic and muscular. 17 years ago, I weighed 250lbs. Since then, I've gone as low as 140 and as high as 195 (pregnancy). Mostly I've maintained at about 160lbs. The thing that has always stopped me from reaching and maintaining my goal of 135lbs has been internal dissatisfaction combined with the…
