Replies
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80+ to lose for me.. need all the support I can get..
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Looking for motivational friends that will keep me honest and push when needed.
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you can add me, I am restarting again so I can also use the extra push..
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thanks for the support everyone.. I hear there will be a veggie pizza so I think that will be my call :)
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good luck on your journey. you will find many supportive people here with the same goals as you. just start logging your food and see where you need to make adjustments at. Its going to be tough at first but it does get easier (from my last time doing this) :)
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I cleaned out most (leaving some for the family). I been drinking infused water and that seems to help me going after junk food.
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to be truthful I was not tracking my food then so it most likely was too much food, it just seemed strange when I stopped I lost a few pounds and I do not think I was eating any different. Day one has been pretty tough so far but trying not to break down and hit those Klondike bars in the freeze :smile:
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i have come back after a long time away.. welcome and add me to your friend list if you like too. This is a long journey and we all need each others support. :)
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Starting back again after many months and falling off the wagon (several times), Looking for ways to keep on track this time.
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I am in the same boat and weight.. I gained the weight when my wife was prego and not her... go figure... add me
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Start out with small steps in your journey and everyday it will get easier and easier. I have restarted my new lifestyle last week and its been tough to eat better and exercise. Today I walked 3 miles in total and ate much better. Just tell yourself "I can do this" and if you fall off just get back on the next day and try…