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He's a headless horseman
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Right now I'm at 1400 calories per day, and I do at least 10 minutes of deliberate cardio per day (I know it's not much but it's what I can work with for right now). I'm set to lose 1lb per week. I think part of my hunger could be a hormonal thing right now, haha. I've noticed that you do have to use your calories wisely,…
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I'm 5ft tall and 25 lbs over my healthy weight (120 lbs). I really want to get rid of this extra junk on my body.
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I don't plan on making it a common thing, I just know there are times when it feels like it's just not enough and I need more fuel. I'm trying to shed 1 lb/week.
