Karen_can_do_this Member

What? How? I can smell bull poop Op you can't spot reduce. Don't listen to fads. Listen to advice like these guys:

I use one. But that's because I'm the worst eyeballer ever. But I'm a big believer in "what works for one, might not necessarily work for all" With a history of ed (yay you for seeing someone too btw) I'm glad you have realised it's a trigger. Listen to the above people and do what they do :) Good luck op!!!!

Holy shít!!! That's 156kgs!!!! Well done!!!!! I was cheering when I did a 80kg (176lbs) deadlift

I hit 80kg the other day!! 100 is my pr goal

My husband watches porn. I have no issue with it. Sometimes I'll watch it with him. Sometimes I watch it without him. It's just moving pictures on a screen

I've always wondered how heavy my hair is. It's very thick and down to my waist. I keep tucking it into my pants lol.

Australia :)

Everything this guy said.

109 pounds? You are the same height as me! That's a low weight to feel overweight

Ps, I've added you :) The more knowledgeable people in my news feed the better :smiley:

*you're

I'm 5'1 and I'm 31. I'm eating at a deficit at 1500 calories. I don't know much about "slowing metabolism" or when and where to eat or whether to wash my food to make it clean lol What I do know is that when I weigh my food on a food scale and log every single thing that goes in my mouth, I lose weight. As soon as I get…

Holy shît! That's a mad workout! Do you have a hr monitor?

That's really sad... Looks to me like you've shed excess buttheads as well as weight :) Keep up your awesomeness!!

Hi!! Another Aussie here :)

Holy shît! We've got the exact same goal almost!! I started at 82, I'm stuck at 73 wanting to get down to 60ish

Oooh another Aussie!!!!!!! I'm Karen, I'm from Hervey Bay, up in qld! Add me if you like :)

Bumping for the pure awesomeness of this thread :smile:

I love yapping away!!! Add me if you like :)

Good luck!!! Just be careful! Dr Phil is a bit of a butthead. But I wish you the best of luck anyway! With your enthusiasm you can do this!!!!

Welcome and good luck!!!!!

Welcome back!!! I'm on my second round here and doing waaaaaay better than i did the first time. Add me if you like and we can both be returning awesome people together :)

Awesomeness!!!!!

30,000?? That's bleeping awesome!!!! Well done!!!! My record is 27,000 and that was from a double shift

Yep I'm thinking that's it

My favorite one was having a 92 year old resident tell me "looking good kiddo!! Your boobs are finally bigger than your belly!!"

Or maybe try the introduce yourself section? Good luck!!

Old school metal!!

I just had a session with a new pt to check my form and he said I'm doing really well!! I'm loving my newfound confidence that comes from lifting. Keep it up ladies!!! You're all doing great!!!!!

Oooh great idea!!!