Karen_can_do_this Member

Holy bleep

Sigh..... I wish I could get stuck at 52kgs. I've been alternating between 72 & 69 for the last couple of weeks

Omfg that's awesome!!!!

What a fantastic idea!!!!

^^^ this

Awesomeness! Thank you

When I have to keep standing up because the chair is too hard. When my bony ankles bruise me in my sleep

I finally don't need to lift up my belly flap when tending to grooming my um lady parts!!!!

Sorry I just realised I didn't really answer your question, I'm nowhere near a success story. But I'm a work in progress. I started this year at 82kgs this morning I'm down to 69.5kgs I'm 5'1" and I eat 1500 calories ish a day. Try not to get sucked in by all the fad diets (low carb, paelo, Mediterranean etc) You aren't…

Hi! Ok so you've done it before. Congrats mate! You can definitely do it again. My suggestion is to go out and buy yourself a food scale. Omfg best invention ever! Weigh every single thing you put in your mouth. Listen to the bossy people in the forums. They really really do know their stuff. It honestly is all about…

Not really. Spot reduction is a myth

This order Thighs Butt (it kinda went up instead which I like) Stomach Boobs and back fat Face I really wish my arms would get the memo

What are your stats lovie? For example, I'm 156cm and currently weigh 69.5kgs I've lost 12kgs so far this year by being awesome and WEIGHING EVERYTHING on a good scale. Then logging it. Keeping track helps me work out what i need to eat. If we know what your stats are, we can help you out a lot more :)

Holy bleep! You guys are almost exactly the same as me! I'm 156cm Started at 82. Currently at 71. Goal weight 55ish I'm 32 and I live in Queensland, Australia

Wowee you look incredible! Congratulations :smiley:

That's fantastic!

Ps don't watch that show. It's crap! Full of unrealistic expectations and unrealistic goals

Water weight? They filled up on a lot of junk.

Hi! I'm 31. 5'1 Starting weight 180lbs (82kgs) Current weight 154lbs (70.2kgs) I eat about 1500 calories per day I lift weights 3-4 days a week. I try to eat loads of protein too. But I still eat ice cream every so often, I just make it fit into my calories :)

Full body free weights workout every second day. I'm a creature of habit

^^ this

Yes!!!

My tattoo on my thigh seems to have grown! It's so weird!

Omfg you look unbelievably awesome!!!!!! Congratulations!!!!!!!

Size 10 shorts!!!!

My face feels bony! I've been playing with my eye sockets all day lol. My face fat is vanishing!!!!

Ooh another one! Repeat after me "I can do this. I am worth it"

Hi! I'm an Aussie mum of three! You can do this!!!!

It's a load of sugary crap.