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Welcome! I wish you much success in your journey!
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I did the same thing! Good for us! I'm still new to the site and still trying to figure everything out, but what I did was in the exercise box, keyword search "walk" and it brought up walking fast, walking leisurely, walking slow. That seemed to work for me. Good luck to you!
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I've been tracking my food for 5 days now :smile: That can be somewhat of a challenge for me though, as I cook from scratch a lot. Any suggestions for making counting homemade calories easier? Also, I have yet to start exercising because I dread it! I have a job where I sit all day. I have bad knees. I have plantar…
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Thank you everyone! Words of encouragement are really helpful to me right now!
