critwitt Member

Welcome! I wish you much success in your journey!

I did the same thing! Good for us! I'm still new to the site and still trying to figure everything out, but what I did was in the exercise box, keyword search "walk" and it brought up walking fast, walking leisurely, walking slow. That seemed to work for me. Good luck to you!

I've been tracking my food for 5 days now :smile: That can be somewhat of a challenge for me though, as I cook from scratch a lot. Any suggestions for making counting homemade calories easier? Also, I have yet to start exercising because I dread it! I have a job where I sit all day. I have bad knees. I have plantar…

Thank you everyone! Words of encouragement are really helpful to me right now!