Replies
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I would like to join, please
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I've been off and on too. I'm back on and want/need to stay that way. I had a bad weekend and am hoping to get back on track. I'll add you. Good luck.
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I need to lose 100lbs+, but I am starting with smaller goals. 25lbs by August. Good luck.
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This is my 2nd time round. I lost 35 pounds the first time with MFP, but gained it back, so I'm back and more dedicated than ever. I'll send you a request. Good luck.
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The right way is the hard way, but the best way. I thought about trying that advocare program because I have seen some amazing results with it, but you have to keep investing in the products, and it gets expensive. This way is free and changes your lifestyle. It's not a program or a diet. I think the most important thing…
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The right way is the hard way, but the best way. I thought about trying that advocare program because I have seen some amazing results with it, but you have to keep investing in the products, and it gets expensive. This way is free and changes your lifestyle. It's not a program or a diet. I think the most important thing…
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The app doesn't ask you to weigh yourself, but there is a tab for you to record your weight. I weigh myself once a week on the same day, at the same time. Once you have hit a 10 pound weight loss (I believe) your calorie goal automatically adjust, so I think that is why it is important to keep track of your weight.