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Zwift is free for running, as it's still in beta. You will need some foot pod for cadence and speed. Although the group runs are not as broad as the cycling, they are still pretty motivating. I did a treadmill based group half marathon this winter, a distance I never imagined I could run on Satan's Sidewalk.
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Just got and hooked up a Tacx Vortex Smart trainer ($410). Set up to work with Zwift on AppleTV. So far, so good.
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Great time for a first attempt!! Also, congrats on the weight loss.
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Got my lollipop form the barber.
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Banana and PB on english muffin? Smoothie with some protein powder? Whatever you choose, give yourself a good couple of hours to digest before your workout.
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Oatmeal with blueberries and banana
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I'm a VivoActive user. Feel free to add me: my Garmin Connect is jopapgh
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Is Sunday an option? I would try to keep at the same time as the upcoming race to simulate race conditions as much as possible.
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Thanks all! This will be marathon number 7. I'm from Pittsburgh, so I have no choice but to do hills. Need to cut six minutes off my PR to qualify for Boston, although my real Boston target race is London next April.
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I'm a runner, cyclist and Garmin VivoActive user. Add me as JOPAPGH
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I eat back 70-80% of my caloric burn.
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Put that baby in the stroller and walk. Increase the distance and intensity over time. Burn some of those calories.
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For most people, running can be learned. Six years ago, I could not run around the block. Tomorrow I start training for marathon number seven; I need to cut 6 minutes off my time to qualify for the Boston Marathon. Few things: * When you first start up again, slow down. Many people try to start running at too fast a pace,…
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Getting my running mojo back. So much of it is mental.
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How are you liking the VivoActive? I got mine around the same time you did.
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Added!
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Added you on Garmin Connect. How do you like the VivoActive so far?
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More money, but take a look at the Garmin VivoActive watch. It's a combination activity tracker (steps, sleep, phone notifications including texts) and a GPS watch. Slim profile, long battery life and uses GPS for running, biking and walking. Can be used in the water to track swimming. Also, tight integration with MFP. And…
