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Thank you everyone !! You all have awesome ideas thanks for all your encouraging ideas !
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Thank you Alice, I made a lot of fried deep fried and unhealthy meals. Today I have seen to many Dr's that all say I am obesity and have a lot of fatty tissue. I am trying hard but it's really hard when my life is soo busy. I am meeting with a nutritionist my thing is i do not eat much and my day is 1 to 2 meals a day and…
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Sounds so yummy thank you!
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Thank you both so much for replying. I am hoping it will not be harder then it sounds. It would be easy if my family members started a healthy journey with me. Thanks again I appreciate it.
