Replies
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Tenacious Gr8ter
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Iβm a bit lost here but any team is great
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A 5β1 woman, weighing approx 170 lbs looking for accountability friends to ride this rocky road
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Me!!!!! I live on the coast, near barcelona
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I'm a little older than you but i've managed to lose without doing too much exercise. Feel free to add me!
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I did it by myself and if i can do it, you can too!! Logging in your food is essential. If you cheat, you're only sabotaging your success. Feel free to add me!!
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Only YOU choose to get on the roller coaster. Plan your meals, have snacks on hand within yr calorie limit , drink plenty of water and believe in yourself!!!
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Seems that our metabolisms slow down once we hit the 50's. Try changing your diet, introduce new foods. Feel free to add me. Good luck and believe in yourself!!
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A canadian living in spain!!
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Learn to love yourself!! We all have something good to offer to others. Your future is in YOUR hands!! Believe in yourself and surprise yourself. Feel free to Add me
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You can live yr family but every once in a while you have to put yourself first and think of yourself and what YOU want to accomplish. Feel free to add me :)
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You can do it!!
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Hi there! 55 yr old who's been on mfp for 2 years now. I feel better at new weight but woukdvstill like to lose another 10 kgs. Patience with the potholes. There will be ups and downs but remember what you want. I'm available if you want to add me
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Excellent advice from both above pals. Try to get in a little exercise every day. A 20 min walk to start out with shouldn't be too hard ( even if you break it up into 2 ten minute sessions). Logging in the meals and quantity teaches you a lot. Good luck. Add me if you need some support! Hang in there and believe inβ¦
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You can add me. I'm always qvailable for support:). Goid luck
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Hey there amanda! You can add me. Just believe in yourself
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You can add me as a friend if you want
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Hi deb! I could have used you 2 yrs ago for my divorce. Hahaha Feel free to add me. Stress? That's my second name. Am finally learning how to cope with the emotional eating linked to the stress.
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Hi there! Feel free to add me
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I already reached 50 but i'm still going strong. Feel free to add me
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Another "around 50" been on mfp for 100 days, you can add me. Good luck on this journey
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Hi linda! You can add me if you want. Good luck on this journey
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I'm in barcelona, near mataro to br more exact. You can add me!
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A canadian living in Spain. You can add me
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Hey john! I've Already celebrated my 50th birthday and it's no big deal. You can add me too!!
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A canadian living in Spain ready if you want me.
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Another +50 yr old and i confirm it's only a number. Might take a little effort but heck! So did riding that horse i did last month. Add me if you want
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Hey there leather guy. A wave from another canadian ( montrealer) living in europe. Add me if you want
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Ready to give support and motivate you but ultimately only YOU have to do this. Add me if you want and good luck on this journey
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A canadian living in spain! You can add me