So tired of the roller coaster

danihaley1
danihaley1 Posts: 1 Member
edited November 18 in Introduce Yourself
Giving this life style change another shot.

Replies

  • fattylivis
    fattylivis Posts: 82 Member
    Only YOU choose to get on the roller coaster. Plan your meals, have snacks on hand within yr calorie limit , drink plenty of water and believe in yourself!!!
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