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Replies
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Not all sicknesses involve your physical health. Don't be so rude. And I am 5 foot 2 not 3 I wrote 3 by mistake. Ok so if your all saying 1000 calories is too much to burn but the gym equipment is wrong anyway and I burn half that then if I still burn 1000 going off the gym equipment then that should equal 500 calories…
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What do you all mean by netting at 500? I want to eat 1200 calories and burn 1000 at the gym I weigh 11 stone 12 at 5 foot 3 The photo I have is from when I was 8 and a half stone
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What is your weight loss rate? And how many calories do you eat?
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My diet is good I'm on 1200 a day. I'm currently on the sick so that's why I think it's possible to do that much or I could just become a couch potato
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I weigh 12 stone 3 that photo is from when I was 9 stone and that's what I'm aiming to get back to lol
