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Good luck I'm back again too
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Will do
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Thank you Mitch.I think there definitely cold related more than allergies I might get a vitamin supplements see if it helps..the Scottish weather definitely isn't helping
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Thanks
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Hi
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Thanks fir the replies appreciated
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Just to get round can avg 10.30 minute miles go out 3 time a week avg 5k and building longer run at weekend. Last.month or so picking up colds wondering if it's from running in the rain.
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Thanks for the advice trying to loose the extra couple pounds so fueling is an issue just now but hopefully will work it out
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Would love more more friends. .the more friends I have the more motivation
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Feel free everyone to add me I really did to loose the weight I have gained and st
