We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you go online and google Core de Force calories burned it should tell you how many calories you burn by a certain weight and you can find a calorie burn calculator as well online. I do Core de Force as a supplemental workout. More for cardio and then do P90X for the rest. I have used P90X for at least 8 years and it…
-
I absolutely understand what you're saying. I do this sometimes too. I do not need counseling. I found out that I have reactive hypoglycemia. My body craves sugar and carbs if I don't eat enough good carbs through the day and eat all protein. Then at night I'm craving carbs and sugary stuff that I am not supposed to have.…
-
The feature I love the best is the activity counter. It helps me keep track of all of my goals..how long I've stood, calories, exercise. I love this watch. I put it on every day before I even brush my teeth lol and the music is a fantastic feature as well. I bought beats wireless headphones and at the gym I just turn my…
-
Exactly what I'm working on
-
Hello. Welcome. What are your goals?
-
Hello. Welcome to the group
-
I have an awesome issue with really bad pain in my joints as well. I can't do preacher curls at all as my elbows start to hurt instantly so bad I can't stand it. I've have 3 shoulder surgeries and a knee surgery in the past 6 months but am healing and on to the heavier weights. I use light Dumbbells and machines for…
-
Thanks. I was on a couple of days on my own and it didn't seem very fun. I read some of the community blogs and thought it would be great to have new friends to go through this journey with
