carligirl

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I work out religiously and found myself gaining weight until I started eating Paleo. Not strictly but close to. Vegetables, meats, not many carbs in the forms of breads/pastas, and small amounts of fruit due to the sugar content. I've lost 14 pounds in 3 months. I've found myself not struggling with it. I enjoy what I'm…

in What diet has really worked for you over the long run to lose weight? Comment by carligirl October 2016
Welcome back Marie! I have found myself several times thinking I know what to eat. I don't ned to keep logging.... Well you can see I'm back again. Best of luck! Carli from NJ US

in New start. New me. New body. New friends? :) Comment by carligirl May 2015