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Went to a Mexican restaurant last night and told myself "I'm much more than these chips" & didn't eat any.
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Question: what is NSV
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Feeling good this morning. Expected to have a mediocre weigh in yesterday but was pleasantly surprised to find I've lost 3.5lbs this week. Giving God the glory.
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I wish I could snap my fingers and become disciplined. That's my downfall. I could accomplish all my goals if only I could stick to it. My quiet time, dieting, exercise, household chores. But God doesn't work that way. He's all about the process
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Praise has a lot of power. Praise and cry out to the Lord. That's what the psalms are all about. You are in good company. Praying for you.
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I've just gotten it and all ready it's speaking to me.
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I appreciate your honesty. I call that my inner brat. When I don't care and choose to just do what I want to do and worry about the consequences later. It's how I got into this battle with food.
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Great video
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I started Curves last week & one Wednesday this week I had a bad back spasm. Even though I was in pain I chose to go as usual to do my workout, even if I had to modify how I did the exercises. I'm so glad I didn't allow the enemy to derail me. Praise the Lord.
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I've just started but God is good & I'm changing my habits now.
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Good to hear from you ladies. I'm still finding my way around here. :) how do the rest of you handle the spiritual side of overeating?
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Hi Amber I'm Lynn. 57 years old and tired of being fat, uncomfortable, unattractive, unhealthy & depressed. I had the gastric bypass about 10 years ago but have gained a lot of it back. I just joined Curves with my friend and have been trying to change the way I eat. :) I lost 3 lbs in my 1st week. I'm on my way.
