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I wouldn't normally either - I'm a Biologist who "should know better" But I'm considering it an experiment. I'm on day 6 and am at least 5lb down (haven't weighted since day 3). Day 1 and two are horrid but after that I feel great. Energy levels are up and skin and sleep so much better!!
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I'm the same!! Just started MFP and started the couch to 5k challenge! Would love a shedding for the wedding board!!!
