Donna_Byrd Member

5'1"

Thank you all again, I have taken the sugar off on my own page because I didn't want it controlling me. as for my daughter she is going to cut down slowly.

Thanks everyone

Thank you, I usually get my sugar from just natural foods, berries, bananas, ext. This question was more for my daughter who gets a lot of sugar.

Thank you

I try to look at at it as extra calories burned that are helping to lose wieght